Do you think you might have depression? Find out with this self assessment.
Depression
Measuring
    Depression
Measuring
    Depression

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Self assessment for depression

Measure your level of Depression

Depression varies a lot within individuals. If you want to know if someone else has depression, consult the List of Depression Symptoms. Remember, everyone feels down from time to time, that is normal. But if you feel down a lot of the time you should seek help. If you want to know if you might be at risk for depression use the interactive assessment below.

You must answer every question for it to be valid.

DURING THE PAST WEEK:

HOW OFTEN WERE THESE STATEMENTS TRUE LAST WEEK?
Number of days you felt this last week
Things bothered me that don't usually.
I did not feel like eating: my appetite was poor.
I felt that I could not shake off the blues.
I felt that I wasn't as good as other people.
It was hard to focus on what I was doing.
I felt depressed.
I felt that everything I did was an effort.
I felt hopeless about the future.
I thought my life had been a failure.
I felt fearful.
My sleep was restless.
I was unhappy
I talked less than usual.
I felt lonely.
People were unfriendly.
I did not enjoy life.
I had crying spells.
I felt sad.
I felt that people disliked me.
I could not get 'going'.